Oh well, once home I got changed, put the leashed on the dogs, and played my music. I was a little tired but figured I'd be fine. Well half way around I got cramp in my calfs :( Hurt like..... really bad so to speak. So I ended up walking most of the way back which was really sad because cardio wise I know I could've run a lot more because I wasn't tired at all. Either way, I got out there, I ran almost 2 miles, and I felt like I had improved in some areas. Felt good.
Once back at the house, I had time to do 10 push ups (yes on my knees lol), 20 biceps exercises and 30s of the plank, before I had to start dinner. Salmon with Feta cheese. Yum!
I had been planning on doing better, but you can't always be on top. At least I was wearing really nice work out clothes ;)
![]() | |
| These shoes are new, and really comfy! Well worth $80! |


No comments:
Post a Comment